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Western culture’s desire for happiness is causing widespread depression, according to research

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Western society is making us lonely
The problem is this:
Western society is too focused on the individual.

Don’t get me wrong. I think one of the great achievements of Western civilization is the idea of individual rights. Many philosophers and activists that have come before us have created important movements that have resulted in political systems today recognizing the human rights and dignity that each of us possess.

However, it’s reached a point where there’s now a consistent message that the path to self-actualization comes from looking after yourself first and foremost.

When things are your currency, neuroticism is high. When you trade in feelings, you’re more proactive about your experience of life. You understand and use the feedback loop between positive emotions, action, and changed circumstances.

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